I need to breath

Inside Kat's Mind


Heavy weight on my chest
Gasping for air
Darkness clouding my sight
Panic sets in
Searching for an escape.

Time alone
Time away
Time to breathe

So many demands
Too much of myself given
With nothing in return
Stifling, choking
no air to be found.

Needing to be alone
Needing to be away
Needing to breathe

Taking a deep breath
Sweet, fresh air filling my lungs
Bright rays of sun before my eyes
Pleas and requests finally being heard
Freedom all around me.

Finally alone
Finally away
Finally able to…

Always Grateful

Kat xo

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